In this video, we explore the concept of night duty and its impact on mental and physical well-being. Our host shares personal experiences and insights on how to make the most of your night shift, from preparing for the task ahead to maintaining a healthy work-life balance. Whether you're a seasoned professional or just starting out, this video is perfect for anyone looking to transform their night duty into a sleep-inducing experience. #nightduty #nightsleep #shiftwork #productivity