Pain irundhaa ₹99 la try panna simple home steps irukku WhatsApp la 'PAIN' nu message pannunga Message AP Physio Healthcare by Dr Annavimuthu PT on WhatsApp. https://wa.me/919445222192 WhatsApp Channel link: https://whatsapp.com/channel/0029VbBUtGR0VycMsdrVYs2R #physiotherapy #women #senior citizens #exercise #🏋️உடற்பயிற்சி