75 likes, 2 comments - dr.sagar_khairnar on February 16, 2026: "Back pain is the new ‘normal’? Not really. A lot of people today just live with constant back pain and ignore it. But long sitting hours, WFH culture, and lack of movement are slowly affecting our spine more than we realise. Sharing a small clip from our podcast where we talk about why this is happening and what it means for your spine health. If you haven’t watched the full podcast yet, you’ll find it in the bio. #spine #spineproblesm #spinepodcast #backpain #spinesolution".