🌟 Protein – Body ka Building Block! 🌟 🍽️ Problem: Agar hum proper protein intake nahi karte to: ❌ Muscles weak ho jate hain ❌ Energy kam ho jaati hai ❌ Skin & Hair dull ho jaate hain ❌ Recovery slow ho jaati hai 💡 Solution: Apne daily diet me add karo: ✅ High Protein Foods (Paneer, Dal, Chana, Egg, Chicken) ✅ Protein Shake / Supplements (as per requirement) ✅ Har meal ke sath thoda protein include karo ✨ Benefits of Proper Protein: ✔️ Strong Muscles 💪 ✔️ Healthy Skin & Hair 🌸 ✔️ Long lasting Energy ⚡ ✔️ Fast Recovery 🏃 ✔️ Weight Management 👍 👉 Protein is not just for Gym people, it’s for Everyone! Apna health strong banao, kal ka future secure karo. Call [ Your Number ] #ProteinPower #HealthyLifestyle #ProteinForAll #FitnessJourney #HealthCoach Chhayaba Vaghela 6351252040