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yogeshwari Hariba Kamble..😇
#⚕️आरोग्य #💪फिट रहा, हिट रहा💪 #💪शारीरिक व्यायामाचे फायदे 🏋️‍♀️ #🤸‍♀️उत्तम आरोग्यासाठी योगासने🧘‍♂️ #✨बुधवार स्पेशल✨
⚕️आरोग्य - Habuild ONE HABIT ASANA EVERYDAY DANDASANA (Plank Pose) Strengthens back, core, arms Improves posture ond stomind Stretches hamstrings Helps burns belly fat Avoidln hamstring pain | Carpal tunnel syndromel Severe lower back or Frozen Shoulder Arthritis Pregnancy Habuild ONE HABIT ASANA EVERYDAY DANDASANA (Plank Pose) Strengthens back, core, arms Improves posture ond stomind Stretches hamstrings Helps burns belly fat Avoidln hamstring pain | Carpal tunnel syndromel Severe lower back or Frozen Shoulder Arthritis Pregnancy - ShareChat

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