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HEALTH - HOT WATER DRINKING SCHEDUIE LOSE 45 KG IN 1 WEEK প 15T GLASS OF WATER Drink after waking up in the morning (25Oml) 2ND GLASS OF WATER 9.00 (250ml) 3RD GLASS OF WATER 11:30 (300m/) 4TH GLASS OF WATER 15.30 (250ml) 5TH GLASS OF WATER 250 (30Oml) 6TH GLASS OF WATER 15:00 (150ml) প 8TH GLASS OF WATER 21:00-22:00 (100-150L HOT WATER DRINKING SCHEDUIE LOSE 45 KG IN 1 WEEK প 15T GLASS OF WATER Drink after waking up in the morning (25Oml) 2ND GLASS OF WATER 9.00 (250ml) 3RD GLASS OF WATER 11:30 (300m/) 4TH GLASS OF WATER 15.30 (250ml) 5TH GLASS OF WATER 250 (30Oml) 6TH GLASS OF WATER 15:00 (150ml) প 8TH GLASS OF WATER 21:00-22:00 (100-150L - ShareChat

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