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@ Teju Nilu 😍

#yoga

yoga - SIMPLE & ACCESSIBLE LEG EXERCISES Step-ups Squat Lunges Enhances mobility Improves balance Builds leg muscle Walking Romanian Calf raises deadlift Supports circulation Improves ankle strength SIMPLE & ACCESSIBLE LEG EXERCISES Step-ups Squat Lunges Enhances mobility Improves balance Builds leg muscle Walking Romanian Calf raises deadlift Supports circulation Improves ankle strength - ShareChat

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