TIRAMISU OATS Cals: 380 | Protein: 27g 🌸Blend: 40g oats 1 tbsp chia seeds 150ml skimmed milk 1 small coffee shot (instant coffee + 30ml water) 1 tsp cocoa powder Zero-calorie sweetener 🌸Refrigerate overnight 🌸Top with: 150g Greek yogurt (or Skyr for more protein) Vanilla essence & sweetener Sprinkle cocoa powder That’s it! Enjoy your high-protein dessert-for-breakfast💪🏻✨ #TiramisuOats #OvernightOats #HighProteinBreakfast #ChiaPudding #HealthyRecipes #QuickBreakfast #EasyMealPrep #FatLossFriendly #MealPrepIdeas #Healthy