✨5 Days. 5 Goals. 1 Balanced Body! This hormone healing diet plan supports your body through every phase, from estrogen balance to inflammation control. Eat with intention, heal naturally💛 #HormoneHealing #CycleSyncing #HolisticNutrition #EstrogenDetox #GutHealth #BloodSugarBalance #AntiInflammatoryDiet #ProgesteroneSupport #IndianNutrition #MalvikaSahgal #WomensWellness #HormoneHealth #🌞 Good Morning🌞