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#⚕️आरोग्य #💪फिट रहा, हिट रहा💪 #💪शारीरिक व्यायामाचे फायदे 🏋️‍♀️ #💪फिटनेस💪 #💪GYM/योगा
⚕️आरोग्य - FACT: MYTH: Static stretching Static stretching beforeheavy liftscan reduce power Use boosts strength dynamic warmups instead FACT: MYTH: Static stretching Static stretching beforeheavy liftscan reduce power Use boosts strength dynamic warmups instead - ShareChat

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