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#💪Health டிப்ஸ் #ஆரோகிய குறிப்புகள்🚹

💪Health டிப்ஸ் - HEALTHY FOODS TO BEAT LOW MOOD Dark Chocolate Spinach Oats Release endorphins & Contains folate Contains selenium vitamins B3, B6 & B12 boost serotonin levels Lentils Salmon Banana Helps increase the Contain the amino acid Keeps brain cells production of serotonin flexible tryptophan HEALTHY FOODS TO BEAT LOW MOOD Dark Chocolate Spinach Oats Release endorphins & Contains folate Contains selenium vitamins B3, B6 & B12 boost serotonin levels Lentils Salmon Banana Helps increase the Contain the amino acid Keeps brain cells production of serotonin flexible tryptophan - ShareChat

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