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#skin care #💆skin care 🧖 #🧼DIY ਸਕਿੱਨ ਕੇਅਰ

skin care - Glow Up Beauty Chart HOME EDITION What to Do When DIY/ Natural Tips Morning Raw milk or aloe vera Cleanse & Night as natural cleanser Honey + rose water Daily Moisturize (AM 8 PM) or aloe vera gel Daytime Face Care SPF 30 ol hisher Sunscreen (daily) even at homel Exfoliate Curd + rice flour Or 2X per besan + lurmeric scub week Honey milk 2X per Face Mask gram flour pack week Curd Hydrate 2-3 litres of water 1x per lemon or mint week Hair Care Bath Daily Glycerin or moisturizi- ing soap (like Dove Body Moisturizer Coconut oil Aloe vera Daily Vaseline 8el Scrub (hands/feet) lemon+honey Sugar 1X1 week for1 scrubl Body Care Soak nails in warm Nail Care Daily olive Or coconut oil Stretching/Exercise Daily Cobra pose skipping orhanging (8-10 min) toe 1ullen Proper Sleep Cobra pose skipping Daily (8-10 hrs) Scab ot hilr or lip balm Height Boost Warm milk + Herbal Support Optional ashwangandha Glow Up Beauty Chart HOME EDITION What to Do When DIY/ Natural Tips Morning Raw milk or aloe vera Cleanse & Night as natural cleanser Honey + rose water Daily Moisturize (AM 8 PM) or aloe vera gel Daytime Face Care SPF 30 ol hisher Sunscreen (daily) even at homel Exfoliate Curd + rice flour Or 2X per besan + lurmeric scub week Honey milk 2X per Face Mask gram flour pack week Curd Hydrate 2-3 litres of water 1x per lemon or mint week Hair Care Bath Daily Glycerin or moisturizi- ing soap (like Dove Body Moisturizer Coconut oil Aloe vera Daily Vaseline 8el Scrub (hands/feet) lemon+honey Sugar 1X1 week for1 scrubl Body Care Soak nails in warm Nail Care Daily olive Or coconut oil Stretching/Exercise Daily Cobra pose skipping orhanging (8-10 min) toe 1ullen Proper Sleep Cobra pose skipping Daily (8-10 hrs) Scab ot hilr or lip balm Height Boost Warm milk + Herbal Support Optional ashwangandha - ShareChat

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