Belly breathing isn’t just relaxing — it actually trains your lungs to work better 🫁✨ When you breathe from your diaphragm, you pull in more oxygen, improve lung expansion, and reduce stress in the body. Just 5–10 deep breaths a day can make a real difference. Save this and try it today! #lunghealthlibrary #BellyBreathing #LungCapacity #DeepBreathing #DiaphragmaticBreathing #RespiratoryHealth #HealthyLungs #BreathWork #WellnessTips #BreatheBetter #CalmMind #OxygenFlow #StressReliefBreathing #HolisticHealth #MindBodyWellness #HealthInfluencer #lungs