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📜 Whatsapp स्टेटस - the POWER of BREATH ANTIANXIETY IMMUNE BOOSTER Diaphragmatic breathing expands Your brooin I5 ೦ pnyslco lungs incroosing oflicioney In rollocuon or your montol sloto Iho This slow rhythmlc breath oxygon absorption, loworing comisol lovols  stlmuloros ino parosympaihoric blood prossuro  Improving ine auronomle nervous norvous sysom which roducos Systom; theroby onhoncing oua Ahe heor ro1o ond roloxes 1he mmune rosponso musclos ond mind STRESS RFLIEF SELF LOVE Mhen S ressed we lend 1 take snallow breaths tnal limit ACTIVATION the dlaphragms full rango of Broo*hwor< ollows us 10 shifk motlon; Noxt timo Y9u fool our of our mind and Inio our stress lovols nsing ploco one When you are able १० body' hand on your belly Toke connocl 1o Your brooih; )ou doep breathiin through the oogin 19 fool ೦ ೦oopor no೩೦ 191 ೦ counl or lour , conpocuion to your solfthis exhaling for tho count 0f 4 inmotios ino process of Foel your Dolly riso ond Ioll 3011040  Ropeat for | mina BEING HERE-NOW Breathing oxercises can aid in slowing RESTORATIVD down ond boing mindfu , ollowing You DIGESTIVE SUPPORT SLLLPAID 1೦ roconnoel Wiih Iho 'now' Breathing properly incroasos Breathing exercises diroctly blood flow nelping tho digostivo porosympolholic signals Ou INCREASED ENERGY orgons work more efficiently norvous sysiom 0 colm iho speeds up the metabolism Breothwork Improvos oxygen body down Encbeling deep holps Slobil zo blood sugor capacity in tho blood which rostorarivo sloop lovols improvos onorgy lovol lamina the POWER of BREATH ANTIANXIETY IMMUNE BOOSTER Diaphragmatic breathing expands Your brooin I5 ೦ pnyslco lungs incroosing oflicioney In rollocuon or your montol sloto Iho This slow rhythmlc breath oxygon absorption, loworing comisol lovols  stlmuloros ino parosympaihoric blood prossuro  Improving ine auronomle nervous norvous sysom which roducos Systom; theroby onhoncing oua Ahe heor ro1o ond roloxes 1he mmune rosponso musclos ond mind STRESS RFLIEF SELF LOVE Mhen S ressed we lend 1 take snallow breaths tnal limit ACTIVATION the dlaphragms full rango of Broo*hwor< ollows us 10 shifk motlon; Noxt timo Y9u fool our of our mind and Inio our stress lovols nsing ploco one When you are able १० body' hand on your belly Toke connocl 1o Your brooih; )ou doep breathiin through the oogin 19 fool ೦ ೦oopor no೩೦ 191 ೦ counl or lour , conpocuion to your solfthis exhaling for tho count 0f 4 inmotios ino process of Foel your Dolly riso ond Ioll 3011040  Ropeat for | mina BEING HERE-NOW Breathing oxercises can aid in slowing RESTORATIVD down ond boing mindfu , ollowing You DIGESTIVE SUPPORT SLLLPAID 1೦ roconnoel Wiih Iho 'now' Breathing properly incroasos Breathing exercises diroctly blood flow nelping tho digostivo porosympolholic signals Ou INCREASED ENERGY orgons work more efficiently norvous sysiom 0 colm iho speeds up the metabolism Breothwork Improvos oxygen body down Encbeling deep holps Slobil zo blood sugor capacity in tho blood which rostorarivo sloop lovols improvos onorgy lovol lamina - ShareChat

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