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#Healthy Lifestyle

Healthy Lifestyle - Balanced Diet Chart for All Age Groups Calories Age Group Special Focus per Day Bone development 1000 -1800 1-12 years Immunity Hormonal balance 13-19 years 2000-2400 Growth Energy 20-40 years 2000-2500 Digestion Bone health 60+years 1600-2000 Immunity Balanced Diet Chart for All Age Groups Calories Age Group Special Focus per Day Bone development 1000 -1800 1-12 years Immunity Hormonal balance 13-19 years 2000-2400 Growth Energy 20-40 years 2000-2500 Digestion Bone health 60+years 1600-2000 Immunity - ShareChat

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