Did you know? Navratri fasting can also help your gut! It gives your digestion a rest, supports good bacteria & reduces inflammation. Choose Satvik foods like fruits, curd, sabudana, sweet potato, nuts & seeds Stay hydrated with coconut water & herbal teas This Navratri, fast for your soul and your gut. #navratri2025 #guthealth #NavratriFasting #HealthyGut #FestiveWellness