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#⚕️आरोग्य #💪फिट रहा, हिट रहा💪 #💪शारीरिक व्यायामाचे फायदे 🏋️‍♀️ #💪फिटनेस💪

⚕️आरोग्य - PUCH UP Go down slow TIPS FOR BIQO[I GRAVGEAR IUCOLES 8 to 10 reps per set Do at least 3 sets Do weighted push-up Short rest between sets (30to 90s) @thegravgear GRAVGEAR thegravgear com PUCH UP Go down slow TIPS FOR BIQO[I GRAVGEAR IUCOLES 8 to 10 reps per set Do at least 3 sets Do weighted push-up Short rest between sets (30to 90s) @thegravgear GRAVGEAR thegravgear com - ShareChat

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