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Yogesh Gora
#protein
#food
#brekfast
#specail healthy brekfast पोहा poha yummy 😋😋😋😋😋😋😋😋
#🏃♂️ वेट लॉस टिप्स 🥛
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![specail healthy brekfast पोहा poha yummy 😋😋😋😋😋😋😋😋 - High Protein Brcakfast Combos grams 20 protein tbsp 1/2 cup 2 1Cup oats milk PB २७ grams protein] 2 slices large 2 1 0Z, bread cheddar eggs २३ grams protein tbsp 1/2 cup 10Z 1 cottage cheese chia seeds almonds 31 grams + + protein 2 0Z. 1cup 1 0Z, turkey sausage fetal beans High Protein Brcakfast Combos grams 20 protein tbsp 1/2 cup 2 1Cup oats milk PB २७ grams protein] 2 slices large 2 1 0Z, bread cheddar eggs २३ grams protein tbsp 1/2 cup 10Z 1 cottage cheese chia seeds almonds 31 grams + + protein 2 0Z. 1cup 1 0Z, turkey sausage fetal beans - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_165361_28113f5e_1748591163197_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=197_sc.jpg "specail healthy brekfast पोहा poha yummy 😋😋😋😋😋😋😋😋 - High Protein Brcakfast Combos grams 20 protein tbsp 1/2 cup 2 1Cup oats milk PB २७ grams protein] 2 slices large 2 1 0Z, bread cheddar eggs २३ grams protein tbsp 1/2 cup 10Z 1 cottage cheese chia seeds almonds 31 grams + + protein 2 0Z. 1cup 1 0Z, turkey sausage fetal beans High Protein Brcakfast Combos grams 20 protein tbsp 1/2 cup 2 1Cup oats milk PB २७ grams protein] 2 slices large 2 1 0Z, bread cheddar eggs २३ grams protein tbsp 1/2 cup 10Z 1 cottage cheese chia seeds almonds 31 grams + + protein 2 0Z. 1cup 1 0Z, turkey sausage fetal beans - ShareChat")