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Post -02 it's a 1st point for hormones change and to be it's in your control so start today working out. Change your life style.ThankYou💞 #😃మంచి మాటలు #🙆 Feel Good Status #fitness workout #jim workout #workout
😃మంచి మాటలు - LADIES: HORMONES CONTROL YOUR WEIGHT. Not calories not cardio. *Here' s how to reset 3 fat-loss hormones in 30 days:* *1. Cortisol (stress hormone):* Meditation 5 mins AM + PM Adaptogens: Ashwagandha, Rhodiola No screen 30 mins after waking beforel bed LADIES: HORMONES CONTROL YOUR WEIGHT. Not calories not cardio. *Here' s how to reset 3 fat-loss hormones in 30 days:* *1. Cortisol (stress hormone):* Meditation 5 mins AM + PM Adaptogens: Ashwagandha, Rhodiola No screen 30 mins after waking beforel bed - ShareChat

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