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#✌️నేటి నా స్టేటస్ #🩺ఆరోగ్య జాగ్రత్తలు #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🏋️‍♀️హెల్త్ టిప్స్ #🏋️‍♀️ఫిట్నెస్
✌️నేటి నా స్టేటస్ - HEALTH CONSCIOUS Simple Daily Meal Plan for weight loss Morning Warm water lemon + 5 almonds Breakfast Oats/2 eggs fruit Snack 1 fruit or handful of nuts Lunch Brown rice/chapati + veggies + protein salad evening Snack in boiled egg sprouts Green tea Dinner Chapati / small portion of rice veg soup + protein Tip: Avoid junk food, walk daily lovely creations Tip: Avoid junk food, walk daily HEALTH CONSCIOUS Simple Daily Meal Plan for weight loss Morning Warm water lemon + 5 almonds Breakfast Oats/2 eggs fruit Snack 1 fruit or handful of nuts Lunch Brown rice/chapati + veggies + protein salad evening Snack in boiled egg sprouts Green tea Dinner Chapati / small portion of rice veg soup + protein Tip: Avoid junk food, walk daily lovely creations Tip: Avoid junk food, walk daily - ShareChat