Acharya Manish Ji
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#health #acharya manish ji #panchkarams
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![WEIGHT & HEIGHT CHART ADULT HEIGHT vs IDEAL WEIGHT CHART (MEN) Height Ideal Weisht 5'8' 5'0" (152 cm) 50-54 kg 5'4 5'2" (157 cm) 54-58kg 5'4" (162 cm) 58-63kg 56 5'6" (167 cm) 62-67 kg 58' 5'8" (172 cm) 66-72 kg 5'10 5'10"(177 cm) 70-76 kg 6'0" (182 cm) 74-80 kg ADULT HEIGHT vs IDEAL WEIGHT (WOMEN) Height Ideal Weight] 5'0" (152 cm) 45-50 kg 5'4 5'2" (157 cm) 4954 k8 5'4 5'4" (162 cm) 53-58 kg 5'6" (167 cm) 57-63kg 5'8 5'8" (172 cm) 61-67 kg 5'101 5'10" (177 cm) 65-72 kg BMI GUIDE (BODY MASS INDEX) BMI= weight (kg) Below 18.5 Underweight height (m)2 18.5 24.9 = Normall 25 29.9 - Overweight SMPLE TIP Obese 30+ Perfect weight depends on body type age & lifestyle CALL WHATSAPP NOW health, not just weight Focus on fitness 8767026630 WEIGHT & HEIGHT CHART ADULT HEIGHT vs IDEAL WEIGHT CHART (MEN) Height Ideal Weisht 5'8' 5'0" (152 cm) 50-54 kg 5'4 5'2" (157 cm) 54-58kg 5'4" (162 cm) 58-63kg 56 5'6" (167 cm) 62-67 kg 58' 5'8" (172 cm) 66-72 kg 5'10 5'10"(177 cm) 70-76 kg 6'0" (182 cm) 74-80 kg ADULT HEIGHT vs IDEAL WEIGHT (WOMEN) Height Ideal Weight] 5'0" (152 cm) 45-50 kg 5'4 5'2" (157 cm) 4954 k8 5'4 5'4" (162 cm) 53-58 kg 5'6" (167 cm) 57-63kg 5'8 5'8" (172 cm) 61-67 kg 5'101 5'10" (177 cm) 65-72 kg BMI GUIDE (BODY MASS INDEX) BMI= weight (kg) Below 18.5 Underweight height (m)2 18.5 24.9 = Normall 25 29.9 - Overweight SMPLE TIP Obese 30+ Perfect weight depends on body type age & lifestyle CALL WHATSAPP NOW health, not just weight Focus on fitness 8767026630](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_647398_39a71faf_1785497645584_sc.jpg?tenant=sc&referrer=feed-service&f=584_sc.jpg)
