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#💪Health டிப்ஸ்
💪Health டிப்ஸ் - ERECTILE DYSFUNCTION GUIDE Tips Lifestyle Boost These Minimize These Exercise Regularly WATER X FRIED FOODS Maintain a Healthy Weight SALMON X PROCESSED MEATS Manage Stress EGGS Y SUGARY SNACKS& DRINKS X WHITE BREAD ALMONDS Get Enough Sleep X WHITE FLOUR WALNUTS Avoid Excessive Alcohol X SWEETS & PASTRIES DARK CHOCOLATE Quit Smoking LEAFY GREENS (spinach) EXCESS ALCOHOL Manage Blood Pressure BLUEBERRIES X SODA Manage Blood Sugar CITRUS FRUITS X CHIPS Avoid Pornography Addiction X VEGETABLEOILS AVOCADO OATMEAL K FAST FOOD POMEGRANATE TRANS FATS X HIGH-SODIUMFOODS GARLIC DARK BERRIES EXCESSIVE CAFFEINE GINSENG 4 SMOKING L-CITRULLINE Y DRUG USE &LARGININE ERECTILE DYSFUNCTION GUIDE Tips Lifestyle Boost These Minimize These Exercise Regularly WATER X FRIED FOODS Maintain a Healthy Weight SALMON X PROCESSED MEATS Manage Stress EGGS Y SUGARY SNACKS& DRINKS X WHITE BREAD ALMONDS Get Enough Sleep X WHITE FLOUR WALNUTS Avoid Excessive Alcohol X SWEETS & PASTRIES DARK CHOCOLATE Quit Smoking LEAFY GREENS (spinach) EXCESS ALCOHOL Manage Blood Pressure BLUEBERRIES X SODA Manage Blood Sugar CITRUS FRUITS X CHIPS Avoid Pornography Addiction X VEGETABLEOILS AVOCADO OATMEAL K FAST FOOD POMEGRANATE TRANS FATS X HIGH-SODIUMFOODS GARLIC DARK BERRIES EXCESSIVE CAFFEINE GINSENG 4 SMOKING L-CITRULLINE Y DRUG USE &LARGININE - ShareChat