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#yoga #🧘🏻‍♂️🏋️உடல் மன ஆரோக்கியம் 👣
yoga - COBRA POSE BENEFITS: Strengthens the spine Stretches chest and shoulders Improves flexibility Alleviates stress and fatigue COBRA POSE BENEFITS: Strengthens the spine Stretches chest and shoulders Improves flexibility Alleviates stress and fatigue - ShareChat