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#my medical🩺🧑🎓 knowledge 📕✍️🩺
#📑ਸ਼ੇਅਰਚੈਟ ਜਾਣਕਾਰੀ 📑
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![my medical🩺🧑🎓 knowledge 📕✍️🩺 - What is Hallux Valgus? the flexion Changing Livos] Hallux valgus The big toe shifts toward the second toe Causes a bony bump (bunion) on the inner side of the foot Tips: Physio Common Causes: Tight or narrow Use wide footwear footwear Toe spacers & bunion Flat feet pads Family history Strengthen foot muscles Joint laxity or arthritis Consider orthotics What is Hallux Valgus? the flexion Changing Livos] Hallux valgus The big toe shifts toward the second toe Causes a bony bump (bunion) on the inner side of the foot Tips: Physio Common Causes: Tight or narrow Use wide footwear footwear Toe spacers & bunion Flat feet pads Family history Strengthen foot muscles Joint laxity or arthritis Consider orthotics - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_649949_f6677ad_1772811868532_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=532_sc.jpg "my medical🩺🧑🎓 knowledge 📕✍️🩺 - What is Hallux Valgus? the flexion Changing Livos] Hallux valgus The big toe shifts toward the second toe Causes a bony bump (bunion) on the inner side of the foot Tips: Physio Common Causes: Tight or narrow Use wide footwear footwear Toe spacers & bunion Flat feet pads Family history Strengthen foot muscles Joint laxity or arthritis Consider orthotics What is Hallux Valgus? the flexion Changing Livos] Hallux valgus The big toe shifts toward the second toe Causes a bony bump (bunion) on the inner side of the foot Tips: Physio Common Causes: Tight or narrow Use wide footwear footwear Toe spacers & bunion Flat feet pads Family history Strengthen foot muscles Joint laxity or arthritis Consider orthotics - ShareChat")