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#🧘ಫಿಟ್ನೆಸ್ ಟಿಪ್ಸ್
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![🧘ಫಿಟ್ನೆಸ್ ಟಿಪ್ಸ್ - LIST OF FOODINGREDIENIS Protein] Carbs Fats Vitamins Rice Roti (Chqpqti) Daliyal Spinach, Methi (Broken wheat) (Fenugreek) Lentils (Dal) Rice Jowar; Bajral Broccoli, Carrot, Roti (Chapati) Chickpeas Tomato Oats (Chana) Daliya Amla (Indian Banana, Eggs (Broken wheat) Gooseberry) Mango, Apple; Jowar Bajra Paneer Pomegranate Papaya, Guava, Oranges Oats Curd (Dahi) Sweet Potato Milk Beetroot Peanut Butter Chicken, Fish Lemon;| Watermelon Peanuts Rece Almonds; Roti (Chapati) Walnuts Daliyal Coconut; (Broken wheat) Spinach; Methi Olive Oil Jowar; Bajra Eggs (Fenugreek) Ghee, Butter Paneer Oats Broccoli, Carrot; Banana, Mango, Curd (Dqhi) Tomato Apple; Milk Amla ( Indian Pomegranate Gooseberry) Peanut Butter Chicken, Fish Papaya, Guava, Oranges Sweet Potato Beetroot Lemon;| Banana; Avocado Watermelon Mango; Apple; Fish Pomegranate LIST OF FOODINGREDIENIS Protein] Carbs Fats Vitamins Rice Roti (Chqpqti) Daliyal Spinach, Methi (Broken wheat) (Fenugreek) Lentils (Dal) Rice Jowar; Bajral Broccoli, Carrot, Roti (Chapati) Chickpeas Tomato Oats (Chana) Daliya Amla (Indian Banana, Eggs (Broken wheat) Gooseberry) Mango, Apple; Jowar Bajra Paneer Pomegranate Papaya, Guava, Oranges Oats Curd (Dahi) Sweet Potato Milk Beetroot Peanut Butter Chicken, Fish Lemon;| Watermelon Peanuts Rece Almonds; Roti (Chapati) Walnuts Daliyal Coconut; (Broken wheat) Spinach; Methi Olive Oil Jowar; Bajra Eggs (Fenugreek) Ghee, Butter Paneer Oats Broccoli, Carrot; Banana, Mango, Curd (Dqhi) Tomato Apple; Milk Amla ( Indian Pomegranate Gooseberry) Peanut Butter Chicken, Fish Papaya, Guava, Oranges Sweet Potato Beetroot Lemon;| Banana; Avocado Watermelon Mango; Apple; Fish Pomegranate - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_93957_2654a7ff_1772802087912_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=912_sc.jpg "🧘ಫಿಟ್ನೆಸ್ ಟಿಪ್ಸ್ - LIST OF FOODINGREDIENIS Protein] Carbs Fats Vitamins Rice Roti (Chqpqti) Daliyal Spinach, Methi (Broken wheat) (Fenugreek) Lentils (Dal) Rice Jowar; Bajral Broccoli, Carrot, Roti (Chapati) Chickpeas Tomato Oats (Chana) Daliya Amla (Indian Banana, Eggs (Broken wheat) Gooseberry) Mango, Apple; Jowar Bajra Paneer Pomegranate Papaya, Guava, Oranges Oats Curd (Dahi) Sweet Potato Milk Beetroot Peanut Butter Chicken, Fish Lemon;| Watermelon Peanuts Rece Almonds; Roti (Chapati) Walnuts Daliyal Coconut; (Broken wheat) Spinach; Methi Olive Oil Jowar; Bajra Eggs (Fenugreek) Ghee, Butter Paneer Oats Broccoli, Carrot; Banana, Mango, Curd (Dqhi) Tomato Apple; Milk Amla ( Indian Pomegranate Gooseberry) Peanut Butter Chicken, Fish Papaya, Guava, Oranges Sweet Potato Beetroot Lemon;| Banana; Avocado Watermelon Mango; Apple; Fish Pomegranate LIST OF FOODINGREDIENIS Protein] Carbs Fats Vitamins Rice Roti (Chqpqti) Daliyal Spinach, Methi (Broken wheat) (Fenugreek) Lentils (Dal) Rice Jowar; Bajral Broccoli, Carrot, Roti (Chapati) Chickpeas Tomato Oats (Chana) Daliya Amla (Indian Banana, Eggs (Broken wheat) Gooseberry) Mango, Apple; Jowar Bajra Paneer Pomegranate Papaya, Guava, Oranges Oats Curd (Dahi) Sweet Potato Milk Beetroot Peanut Butter Chicken, Fish Lemon;| Watermelon Peanuts Rece Almonds; Roti (Chapati) Walnuts Daliyal Coconut; (Broken wheat) Spinach; Methi Olive Oil Jowar; Bajra Eggs (Fenugreek) Ghee, Butter Paneer Oats Broccoli, Carrot; Banana, Mango, Curd (Dqhi) Tomato Apple; Milk Amla ( Indian Pomegranate Gooseberry) Peanut Butter Chicken, Fish Papaya, Guava, Oranges Sweet Potato Beetroot Lemon;| Banana; Avocado Watermelon Mango; Apple; Fish Pomegranate - ShareChat")