Glowing skin isn’t just the result of what you apply to your face; it’s a reflection of what’s happening in your mind. Chronic stress disrupts the skin barrier, increases inflammation, slows healing, and dulls natural radiance through elevated cortisol levels. Mental relaxation does the opposite. https://www.psychologs.com/how-mental-relaxation-strengthens-the-skin-barrier-and-enhances-glow/ #psychology