#🥧తెలుగింటి గుమగుమలు🥧 #📽ట్రెండింగ్ వీడియోస్📱 #🍝ఫ్లేవర్స్ ఆఫ్ ఇండియన్ ఫుడ్ #🥗బలం & పోషక ఆహరం #😋ఇష్టమైన ఫుడ్ రెసిపీ Hello everyone, Hope you all are doing well😊 Today i prepared, quick breakfast. Ingredients & calories👇 🔹1 boiled egg 70 cal 🔹2 tbsp boiled chickpeas 37 cal 🔹1 tbsp roasted pumpkin seed 18 cal 🔹1 tbsp overnight soaked & peeled almond 42 cal 🔹2 Dates 46 cal 🔹1/4 avocado 60 cal 🔹1/2 multi grain bread toast 35 cal 🔷Total calorie count 308 cal 🔷Total protein count 14.5 g Thanks for watching😊Please do subscribe and press the bell🔔 to get my healthy & yummy recipes here 👇