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#👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🌿ఆరోగ్య సమస్యలకు ఇంటి వైద్యం #🩺ఆరోగ్య జాగ్రత్తలు #🍃ఆయుర్వేదం #🥗బలం & పోషక ఆహరం
👨🏻‍⚕️ఆరోగ్య చిట్కాలు - DURING WORKOUT MEAL DATES WATER Purpose Supports instant  energy and hydration] durins workouts. Benefits What is Provides quick Dates Water? energy for Water soaked with sustained performance dates to naturally release glucose; potassium, and Rich in potassium antioxidants. helps prevent cramps How to Take Natural sugars maintain blood Sip during long  glucose levels or moderate- intensity workouts Hydrates the  body during  Best taken every gentle on the stomach 10-15 minutes NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE DURING WORKOUT MEAL DATES WATER Purpose Supports instant  energy and hydration] durins workouts. Benefits What is Provides quick Dates Water? energy for Water soaked with sustained performance dates to naturally release glucose; potassium, and Rich in potassium antioxidants. helps prevent cramps How to Take Natural sugars maintain blood Sip during long  glucose levels or moderate- intensity workouts Hydrates the  body during  Best taken every gentle on the stomach 10-15 minutes NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE - ShareChat