Did you know that air pollution doesn’t just affect your lungs—it silently impacts your brain too? 🧠
Smog and polluted air can reduce focus, affect memory, increase stress, and even alter your mood. Children, older adults, and people with mental health conditions are especially vulnerable.
Small steps like using indoor purifiers, spending time in green spaces, and practising breathing exercises can help protect your mind. Let’s breathe cleaner, think clearer, and stay emotionally balanced! 🌿
https://www.psychologs.com/the-psychological-toll-of-air-pollution-how-smog-affects-cognitive-function-and-mood/
#psychology
The Psychological Toll of Air Pollution: How Smog Affects Cognitive Function and Mood
Air pollution and smog impact our mental and psychological well-being in a way they affect our lungs, heart, and other organs