Is Parotta Good or Bad? 🤔 Protein vs Fiber Truth! The Truth about Parotta Digestion! Watch this! 🍳🛑 Hi Friends! 👋 Welcome to Adada Vlogs. In this video, we debunk the popular myth that "Parotta takes 3 days to digest". While it digests quickly, the lack of Fiber in Maida makes it a health hazard, leading to Constipation and Diabetes. In this Video: 🧬 The Fact: Does Maida contain Protein? (Yes, 8g!). 📉 The Flaw: Why Zero Fiber is dangerous? ✅ The Fix: How to make healthy Parotta with Wheat? 🎁 FREE RECIPE: Want to know the trick to make Soft Wheat Parotta? Type 'PAROTTA' in the comments section! 👇 I will share the recipe with you! 🚀 #ParottaDigestion #MaidaSideEffects #AdadaVlogs #youtubeshorts #viralshorts #TamilHealth #HealthyCooking #ParottaLovers #FoodMyths #MaidaSideEffects #HealthyParotta #WheatParotta #AdadaVlogs #TamilHealthTips #DigestionFacts #ConstipationRelief #ChennaiFoodie #FoodFacts #HealthyEating #MythBuster #IndianFood #StreetFoodLove #AdadaVlogs #TamilReels #GutHealth #FoodScience #Wellness #ParottaRecipe #MaidaDangers #WheatFlourRecipes #DigestionTips #TamilCooking #ChennaiParotta #TamilNadu #HealthyAlternatives #BreakfastIdeas @AdadaVlogs-2003 Disclaimer: This video is for educational purposes. Maida consumption should be limited. Consult a nutritionist for personalized diet advice. #📺வைரல் தகவல்🤩 #📑முக்கியமான வாட்ஸ்அப் தகவல் #🍵சுவையான டீ ரெசிபி #🍳Summer ஸ்பெஷல் ரெசிபி