#💪Health டிப்ஸ் There are so many benefits to drinking this juice! Avocado fruit contains various nutrients including fiber, vitamins, antioxidants, and calcium. Nutritionists recommend that drinking it as juice provides the following benefits: *Good for the heart *Helps in weight loss *Improves digestion *Helps in skin and hair health *Protects eye health and strengthens bones *Improves brain function. FOR PHYSICAL HEALTH