Kundalini Yoga Workshop VI | #meditation #pranayama #workshop https://youtu.be/t0mGnUd70Ys #💪 ಜೈ ಹನುಮಾನ್ 🚩 #🙏 ಭಕ್ತಿ ವಿಡಿಯೋಗಳು 🌼 #🔱 ಭಕ್ತಿ ಲೋಕ #🙏ನೀಲಕಂಠೇಶ್ವರ Day 6 – Kundalini Awakening Journey 🔥 In today’s session, we explored Baahya Kumbhaka Pranayama, a powerful breath retention technique that deepens inner stillness. We continued our Kriya Yoga practice, designed to activate Kundalini energy and elevate consciousness. We began with Kundalini Breathing to calm the mind, followed by chanting the LAM Mantra to awaken the Mooladhara Chakra. Our journey progressed through Shat-Chakra Yoga, an extension of Ajapa Yoga, emphasizing Dharana (focused awareness). Ajapa Yoga teaches mindful detachment and non-judgmental presence—anchoring awareness in each breath, especially at the nostrils. We also initiated a deeper focus on expanding our energy-holding capacity through the integration of Tantra and Mantra Yoga. ✨ Join us as we continue this transformative path toward inner mastery and spiritual resilience. Please Like, Comment, Share & Subscribe! Facebook - https://www.facebook.com/share/c95R7gTLi7JCKo36/?mibextid=qi2Omg WhatsApp - https://chat.whatsapp.com/KtS4xncmDa72jb8qegOvNT Instagram - https://www.instagram.com/get_inspired_spiritually?igsh=MW55MGtxZTBxZXFlOQ== LinkedIn - https://www.linkedin.com/in/get-inspired-spiritually-8aa6b8171?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app Sharechat - https://sharechat.com/profile/getinspiredspiritually?d=n Telegram - https://t.me/getinspiredspiritually #spirituality #kundaliniawakening #cosmicenergy #dhyana #vedas #sanatanadharma #aura #energy #kundalini #bahyakumbhakapranayama #hathayoga #pranayama #awakening #chakra #activation #mooladhara #hinduism #hindudharma #raisingvibrations #health #benefits #chakras #dharana #panchabhoota #kriyayoga #shatchakrayoga #thirdeye Time Stamp: 0:00 - 7:35 - Bahya Kumbhaka Pranayama 7:36 - 46:40 - Kriya Yoga #🙏ಭಕ್ತಿ ಸ್ಟೇಟಸ್ ವಿಡಿಯೋ🎥