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#🥗బలం & పోషక ఆహరం #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ #🏋️‍♀️హెల్త్ టిప్స్ #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🩺ఆరోగ్య జాగ్రత్తలు
🥗బలం & పోషక ఆహరం - Dety rac LOSS Delivery After Postpartum bellgu is NORMAL You just created life. deep Start with belly breathing Tightens tummy muscles gently Pelvic tilt exercise Safe after 3 months delivery fat burning  Daily walking No gum needed. Eat healthy  not less healing Slow healing is real Dety rac LOSS Delivery After Postpartum bellgu is NORMAL You just created life. deep Start with belly breathing Tightens tummy muscles gently Pelvic tilt exercise Safe after 3 months delivery fat burning  Daily walking No gum needed. Eat healthy  not less healing Slow healing is real - ShareChat