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Ramadan Nutrition Secret – The Science Behind Dates & Water at Iftar #AyurvedicDoctor
AyurvedicDoctor - Samaian Kareem Dx Planet Ayurveda IMSME |Rj Ihuqh Mrbs WATER DATES IDEAL COMBO + = Quick Nourishment + Gentle Digestion Correct Steps to Break Fasting 1-3 Dates +1 GlassofWater Wait for1o-15 minutes Have a Balanced Meal enriched with Fiber and Proteins How ithelps? Restores Plasma Volume Improves Gastric Emptying Supports Glucose Transport Prevents Post Iftar Fatisue & Headaches www PlanetAyurveda com You Qbe Samaian Kareem Dx Planet Ayurveda IMSME |Rj Ihuqh Mrbs WATER DATES IDEAL COMBO + = Quick Nourishment + Gentle Digestion Correct Steps to Break Fasting 1-3 Dates +1 GlassofWater Wait for1o-15 minutes Have a Balanced Meal enriched with Fiber and Proteins How ithelps? Restores Plasma Volume Improves Gastric Emptying Supports Glucose Transport Prevents Post Iftar Fatisue & Headaches www PlanetAyurveda com You Qbe - ShareChat