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#💪फिट रहा, हिट रहा💪 #💪GYM/योगा #💪शारीरिक व्यायामाचे फायदे 🏋️‍♀️ #💪हेल्थ टिप्स💪 #💪फिटनेस💪
💪फिट रहा, हिट रहा💪 - SUMO SQUATS VS REGULAR SQUATS Regular Squats Sumo Squats Emphasizes the glutes Feet shoulder-width apart] and inner thighs with toes forward Requires more hip Allows for a greater flexibility range of motion Reduces strain on the Increases overall lower-body strength knees Great for shaping the Better for functional lower body fitness SUMO SQUATS VS REGULAR SQUATS Regular Squats Sumo Squats Emphasizes the glutes Feet shoulder-width apart] and inner thighs with toes forward Requires more hip Allows for a greater flexibility range of motion Reduces strain on the Increases overall lower-body strength knees Great for shaping the Better for functional lower body fitness - ShareChat