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nas fahi - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
nas fahi
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#💪Health டிப்ஸ்
💪Health டிப்ஸ் - THE MUSCLE THAT HOLDS YOUR STRESS (AND YOU NEVER REALISED IT) Meet your psoas; your hidden fsht-or-fisht switch ACHE HIPS BACK . TIGHT OWER SHALLOW NERVOUS SYSTEM BREATHING ON EDGE FIGHT OR FLIGHT VISUAL STRIP WHY WALKING SITTING MADE IT WORSE stress reflex release reflex modern life keeps it tight mini insight When the psoas relaxes the entire nervous system exhales THE MUSCLE THAT HOLDS YOUR STRESS (AND YOU NEVER REALISED IT) Meet your psoas; your hidden fsht-or-fisht switch ACHE HIPS BACK . TIGHT OWER SHALLOW NERVOUS SYSTEM BREATHING ON EDGE FIGHT OR FLIGHT VISUAL STRIP WHY WALKING SITTING MADE IT WORSE stress reflex release reflex modern life keeps it tight mini insight When the psoas relaxes the entire nervous system exhales - ShareChat