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#🏋🏼‍♂️ஆரோக்கியம்
🏋🏼‍♂️ஆரோக்கியம் - foods to fight flu Chicken soup Garlic; rich in allicin; popular cold and has antimicrobial 15 ఎ flu remedy providing properties that can Gingers aid in fighting hydration; essentiall anti-inflammatory and infections, making it nutrients boosting immune- soothing a sore an effective addition and properties Can be to meals during throat with its warm enhanced by adding broth flu season it to soups, stir-friest Or smoothies; thereby soothing a Sore throat and reducing inflammatian Leafy Honey with its greens likel spinach, kale and antimicrobial Swiss chard are rich properties can in vitamins minerals soothe a sore and antioxidants throat and suppress Yogurt, rich in supporting overall coughing and when probiotics nutritious health andl combined with hot food that promotes gut immune function tea or warm water health and immune function; with lemon it can making it an ideal alleviate flu choice for those seeking symptoms immune boosting benefits foods to fight flu Chicken soup Garlic; rich in allicin; popular cold and has antimicrobial 15 ఎ flu remedy providing properties that can Gingers aid in fighting hydration; essentiall anti-inflammatory and infections, making it nutrients boosting immune- soothing a sore an effective addition and properties Can be to meals during throat with its warm enhanced by adding broth flu season it to soups, stir-friest Or smoothies; thereby soothing a Sore throat and reducing inflammatian Leafy Honey with its greens likel spinach, kale and antimicrobial Swiss chard are rich properties can in vitamins minerals soothe a sore and antioxidants throat and suppress Yogurt, rich in supporting overall coughing and when probiotics nutritious health andl combined with hot food that promotes gut immune function tea or warm water health and immune function; with lemon it can making it an ideal alleviate flu choice for those seeking symptoms immune boosting benefits - ShareChat