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👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ - Postpartum belly is NORMAL Start with deep belly breathing Pelvic tilt exercise You just created life Safe after 3 months deliverg Tightens tummy muscles gently Eat healthy not less Be patient with gour body Daily walking = fat burning Breastfeeding moms need energy Stow heating is real heating . No needed gym Postpartum belly is NORMAL Start with deep belly breathing Pelvic tilt exercise You just created life Safe after 3 months deliverg Tightens tummy muscles gently Eat healthy not less Be patient with gour body Daily walking = fat burning Breastfeeding moms need energy Stow heating is real heating . No needed gym - ShareChat