🌙 Sehri Mein Yeh 1 Cheez Add Kar Lo – Din Bhar Bhook Nahi Lagegi! 😱✨
Paratha + chai chhodo ❌ Smart Sehri combo apnao aur energy full rakho 💪
Kon Na Len ⚠️:
❌ High BP wale (namak add na karein)
❌ Kidney patients
❌ Severe acidity ya ulcer wale (lemon avoid karein)
❌ Nut allergy wale badam na lein
❌ Egg allergy wale anda skip karein
#najmikakitchen#SehriHack#RamzanSpecial#HealthySehri#RozaEnergy#food&drink#foodrecipes&cookingtips #رمضان
![رمضان - Sehri Special Hack 90% Log Yeh Galti Karte Hain Roza me poora din energy chahiye? Toh Sehri sirf paratha aur chai mel Yeh 1 smart combo try karo Hydration Power Combo Energy bowl daliya / oats (fiber full 7 pet der tak bhara) 1 anda ya 1 bowl chana (protein power bhige badam] 4~5 glass +1 chutki namak + pani 7 2 boond lemon lagegi Din bhar kam bhook Thakaan kam hogi Pyaas control me rahegi deep Avoid: Zyada namkeen, fry aur dehydration badhate hain sirf chai yeh Aane wali Sehri me hack follow karo yeh farq khud mehsoos karo! aun #SehriSpecial #RamzanHack #HealthyRozal #EnergyBooster Sehri Special Hack 90% Log Yeh Galti Karte Hain Roza me poora din energy chahiye? Toh Sehri sirf paratha aur chai mel Yeh 1 smart combo try karo Hydration Power Combo Energy bowl daliya / oats (fiber full 7 pet der tak bhara) 1 anda ya 1 bowl chana (protein power bhige badam] 4~5 glass +1 chutki namak + pani 7 2 boond lemon lagegi Din bhar kam bhook Thakaan kam hogi Pyaas control me rahegi deep Avoid: Zyada namkeen, fry aur dehydration badhate hain sirf chai yeh Aane wali Sehri me hack follow karo yeh farq khud mehsoos karo! aun #SehriSpecial #RamzanHack #HealthyRozal #EnergyBooster - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_971104_11a5bda8_1771245969830_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=830_sc.jpg "رمضان - Sehri Special Hack 90% Log Yeh Galti Karte Hain Roza me poora din energy chahiye? Toh Sehri sirf paratha aur chai mel Yeh 1 smart combo try karo Hydration Power Combo Energy bowl daliya / oats (fiber full 7 pet der tak bhara) 1 anda ya 1 bowl chana (protein power bhige badam] 4~5 glass +1 chutki namak + pani 7 2 boond lemon lagegi Din bhar kam bhook Thakaan kam hogi Pyaas control me rahegi deep Avoid: Zyada namkeen, fry aur dehydration badhate hain sirf chai yeh Aane wali Sehri me hack follow karo yeh farq khud mehsoos karo! aun #SehriSpecial #RamzanHack #HealthyRozal #EnergyBooster Sehri Special Hack 90% Log Yeh Galti Karte Hain Roza me poora din energy chahiye? Toh Sehri sirf paratha aur chai mel Yeh 1 smart combo try karo Hydration Power Combo Energy bowl daliya / oats (fiber full 7 pet der tak bhara) 1 anda ya 1 bowl chana (protein power bhige badam] 4~5 glass +1 chutki namak + pani 7 2 boond lemon lagegi Din bhar kam bhook Thakaan kam hogi Pyaas control me rahegi deep Avoid: Zyada namkeen, fry aur dehydration badhate hain sirf chai yeh Aane wali Sehri me hack follow karo yeh farq khud mehsoos karo! aun #SehriSpecial #RamzanHack #HealthyRozal #EnergyBooster - ShareChat")