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#💪صحت سے جڑی معلومات📰
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![💪صحت سے جڑی معلومات📰 - est SEHRIFOODSfor DIABETICSin RAMZAN Stay Full, Control Sugar, Stay Healthyl 1.) Oats + Protein Onts with nuts or veggies 2 Eggs High-Fiber Roti Boiled eggs & multigrain roti 3 ) Curd + Seeds Curd with chia or flax seeds 4 Sprouts Paneer Moong sprouts paneer Nuts + Milk 51 Nuts & warm milk AOID IN SEHRI Oily Paratha] White Bread Sugary Tea Fruit Juices TIPS FOR DIABETICS IN RAMZAN Include Protein Fiber Drink Enough Water Monitor Sugar Levels est SEHRIFOODSfor DIABETICSin RAMZAN Stay Full, Control Sugar, Stay Healthyl 1.) Oats + Protein Onts with nuts or veggies 2 Eggs High-Fiber Roti Boiled eggs & multigrain roti 3 ) Curd + Seeds Curd with chia or flax seeds 4 Sprouts Paneer Moong sprouts paneer Nuts + Milk 51 Nuts & warm milk AOID IN SEHRI Oily Paratha] White Bread Sugary Tea Fruit Juices TIPS FOR DIABETICS IN RAMZAN Include Protein Fiber Drink Enough Water Monitor Sugar Levels - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_985843_13f1b3a5_1771987984412_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=412_sc.jpg "💪صحت سے جڑی معلومات📰 - est SEHRIFOODSfor DIABETICSin RAMZAN Stay Full, Control Sugar, Stay Healthyl 1.) Oats + Protein Onts with nuts or veggies 2 Eggs High-Fiber Roti Boiled eggs & multigrain roti 3 ) Curd + Seeds Curd with chia or flax seeds 4 Sprouts Paneer Moong sprouts paneer Nuts + Milk 51 Nuts & warm milk AOID IN SEHRI Oily Paratha] White Bread Sugary Tea Fruit Juices TIPS FOR DIABETICS IN RAMZAN Include Protein Fiber Drink Enough Water Monitor Sugar Levels est SEHRIFOODSfor DIABETICSin RAMZAN Stay Full, Control Sugar, Stay Healthyl 1.) Oats + Protein Onts with nuts or veggies 2 Eggs High-Fiber Roti Boiled eggs & multigrain roti 3 ) Curd + Seeds Curd with chia or flax seeds 4 Sprouts Paneer Moong sprouts paneer Nuts + Milk 51 Nuts & warm milk AOID IN SEHRI Oily Paratha] White Bread Sugary Tea Fruit Juices TIPS FOR DIABETICS IN RAMZAN Include Protein Fiber Drink Enough Water Monitor Sugar Levels - ShareChat")