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#🙆 Feel Good Status #✌️నేటి నా స్టేటస్ #😇My Status #🌅శుభోదయం
🙆 Feel Good Status - WHATTOEAT BEFORE BED Almonds Warm Oatmeal Pistachios Among the richest melatonin Agreat source of healthy Contains complex carbs that promote containing foods also packed fats and magnesium to the release of insulin and help  tryptophan enter the brain more easily: help your body reldx with mognesium ond B6 to calm the nervous system Turmeric Almond Latte Cherries Kiwi Soothing and anti inflammatory Anatural source of melatonin to High in serotonin; which may perfect for winding down qt night support hedlthy sleep cycles naturally improve sleep quality: Banana with Pumpkin Seeds Herbal Tea Almond Butter While not a "food " sipping Agreat source of magnesium and calming caffeine free tea before tryptophan which help calm the Provides potassium; magnesium; nervous system and prepare the bed can reduce anxiety and signal and healthy fat to stabilize blood body for sleep the body to unwind sugar and relax muscles WHATTOEAT BEFORE BED Almonds Warm Oatmeal Pistachios Among the richest melatonin Agreat source of healthy Contains complex carbs that promote containing foods also packed fats and magnesium to the release of insulin and help  tryptophan enter the brain more easily: help your body reldx with mognesium ond B6 to calm the nervous system Turmeric Almond Latte Cherries Kiwi Soothing and anti inflammatory Anatural source of melatonin to High in serotonin; which may perfect for winding down qt night support hedlthy sleep cycles naturally improve sleep quality: Banana with Pumpkin Seeds Herbal Tea Almond Butter While not a "food " sipping Agreat source of magnesium and calming caffeine free tea before tryptophan which help calm the Provides potassium; magnesium; nervous system and prepare the bed can reduce anxiety and signal and healthy fat to stabilize blood body for sleep the body to unwind sugar and relax muscles - ShareChat