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#💪Health டிப்ஸ் body hacks that actually work 🧠 From stress relief to headaches — try these before reaching for meds. Small tricks, real relief. ❤
💪Health டிப்ஸ் - Effective Tricks YOUR DOCTOR WONTTELL YOU Nervous: pinch your nose and mouth; calm immediately) Reduce anxiety: rest your hand on your heart, breathe Congestion: hold anice cube 3 underyour palate ٥٥ Insomnia: blink rapidly for minute Dizziness: press the spot 5 between your eyebrows sec for 5 seconds Hiccups: take a deep breath; hold for 10 seconds Headache: massage the Hegu point (thumb + index) Hegu Headache: massase the index) (thumb point  Effective Tricks YOUR DOCTOR WONTTELL YOU Nervous: pinch your nose and mouth; calm immediately) Reduce anxiety: rest your hand on your heart, breathe Congestion: hold anice cube 3 underyour palate ٥٥ Insomnia: blink rapidly for minute Dizziness: press the spot 5 between your eyebrows sec for 5 seconds Hiccups: take a deep breath; hold for 10 seconds Headache: massage the Hegu point (thumb + index) Hegu Headache: massase the index) (thumb point - ShareChat