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Suresh - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Suresh
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#yoga
yoga - RUDRA MUDRA Strengthen the bones, muscles and useful in increasing weight Relieve heart disorders; dizziness;| organic decays, and general states of exhaustion Improves circulation, respiration & energises the body [t improves mental clarity, concentration eve sight and energises brain. Therapeutic for low blood pressure Stomach spleen and pancreas function better YOG~ - FTH RUDRA MUDRA Strengthen the bones, muscles and useful in increasing weight Relieve heart disorders; dizziness;| organic decays, and general states of exhaustion Improves circulation, respiration & energises the body [t improves mental clarity, concentration eve sight and energises brain. Therapeutic for low blood pressure Stomach spleen and pancreas function better YOG~ - FTH - ShareChat