Eating healthy… but sugar still high? I noticed this myself — I was eating “healthy food,” yet my sugar wasn’t improving. Then I realized: The problem wasn’t the food… it was the quantity. Simple truth: Even healthy food in excess can raise blood sugar. Like 👍 Follow 🔔 Share #rajindertalwar #sugartruth #bloodsugar #diabetescontrol #portionmistake #diabetes ##health #Diabetes #Blood Sugar #Madhunashi #health #trending