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Alexprabhu - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes

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#yoga #🍃வீட்டு ஆயுர்வேத குறிப்புகள் #🧘🏻‍♂️🏋️உடல் மன ஆரோக்கியம் 👣

yoga - SEATED SPINAL TWISTI Improves spinal mobility Enhances digestion Improves posture Increases flexibility Relieves stress Promotes circulation SEATED SPINAL TWISTI Improves spinal mobility Enhances digestion Improves posture Increases flexibility Relieves stress Promotes circulation - ShareChat