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G.Praveen Sr.Wellness Coach
518 ने देखा
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#😇My Status
#✌️నేటి నా స్టేటస్
#🥗బలం & పోషక ఆహరం
#🏋️♀️ఫిట్నెస్
#🏋️♂️వెయిట్ లాస్ టిప్స్
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![😇My Status - F CHOOSE YOUR RICE @FltessForAIIPK BROWN RICE WHITE RICE Protein : 3.3g Carbs : 39.58 Calories : 179 Protein : 3.7g Carbs : 38.18 Calories 180 Not Processed Processed High Fiber Low Fiber Spikes Insulin Doesn't Spike Insulin] Causes Water Retention More Protein Causes Inflammation High Porassium & Selenium: F CHOOSE YOUR RICE @FltessForAIIPK BROWN RICE WHITE RICE Protein : 3.3g Carbs : 39.58 Calories : 179 Protein : 3.7g Carbs : 38.18 Calories 180 Not Processed Processed High Fiber Low Fiber Spikes Insulin Doesn't Spike Insulin] Causes Water Retention More Protein Causes Inflammation High Porassium & Selenium: - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_123596_38beb4d3_1769042121968_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=968_sc.jpg "😇My Status - F CHOOSE YOUR RICE @FltessForAIIPK BROWN RICE WHITE RICE Protein : 3.3g Carbs : 39.58 Calories : 179 Protein : 3.7g Carbs : 38.18 Calories 180 Not Processed Processed High Fiber Low Fiber Spikes Insulin Doesn't Spike Insulin] Causes Water Retention More Protein Causes Inflammation High Porassium & Selenium: F CHOOSE YOUR RICE @FltessForAIIPK BROWN RICE WHITE RICE Protein : 3.3g Carbs : 39.58 Calories : 179 Protein : 3.7g Carbs : 38.18 Calories 180 Not Processed Processed High Fiber Low Fiber Spikes Insulin Doesn't Spike Insulin] Causes Water Retention More Protein Causes Inflammation High Porassium & Selenium: - ShareChat")