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Srinivasulu Nellore - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Srinivasulu Nellore
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#🥗బలం & పోషక ఆహరం #👨🏻‍⚕️ఆరోగ్య చిట్కాలు
🥗బలం & పోషక ఆహరం - FOOD TO CALM THE NERVOUS SYSTEM DARK CHOCOLATE Increases serotonin levels GREEN TEA L-theanine & EGCG have anti-anxiery effects BANANAS Has amino acid tryptophan that converts to serotonin for relaxation BLUEBERRIES Protects brain & nerve cells from inflammation GRAPES Super antioxidant resveratrol for nervous system protection CHIA SEEDSIAVOCADOS Healthy omega 3 fats to protect nerve cells & brain tissue FOOD TO CALM THE NERVOUS SYSTEM DARK CHOCOLATE Increases serotonin levels GREEN TEA L-theanine & EGCG have anti-anxiery effects BANANAS Has amino acid tryptophan that converts to serotonin for relaxation BLUEBERRIES Protects brain & nerve cells from inflammation GRAPES Super antioxidant resveratrol for nervous system protection CHIA SEEDSIAVOCADOS Healthy omega 3 fats to protect nerve cells & brain tissue - ShareChat