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#📜 ਜਨਰਲ ਨੌਲਜ #💡 ਜਾਣਕਾਰੀ ਸਪੈਸ਼ਲ #🖥Central Jobs🖨 #💼ਪੰਜਾਬ ਨੌਕਰੀ: ਹੁਣੇ ਅਪਲਾਈ ਕਰੋ👇 #📰 State Jobs💼
📜 ਜਨਰਲ ਨੌਲਜ - POLICEEXAM DAILYTIETABLE Morning (Best Focus Time ) 5:30 6:00 Fresh उटना 7:30 + Maths (Percentages Ratio Time & Work Speedy 6:00 7,30 8:00 Breakfast Morning Session Reasoning (Series, Coding, Blood Relation) 8:00 9:15 9:15 9:45 Break Late Morning ११:०० + General Knowledge (History Geography Polity Economy) 9:45 11:00 11.30 Revision Rest Ime Physical Fitness Plan 11.30 - 2.00 Lunch Rest Runnins : 2-3 km Daily Strength Days/Week Aftermoon Sunday: Liglt Run 2:00 Stretching 3:00 Current Affairs (Last 6 months; State GK) | 3:00 4:00 Language (Punjnbi / Hindi , English] Important Tips Evening (Physical Prep) Daily Mock Test Physical Training] 4:30 - 6:00 GK Current Affairs Running Push Ups Physical & Written Both  Long Jump Avoid Mobile  Night | Previous Year Questions , 7:00 8:00 Mock Test 8:30  Dinner ' 8:00 Revision  8:30 - 9:30 Short Iotes 10:00 Sleep POLICEEXAM DAILYTIETABLE Morning (Best Focus Time ) 5:30 6:00 Fresh उटना 7:30 + Maths (Percentages Ratio Time & Work Speedy 6:00 7,30 8:00 Breakfast Morning Session Reasoning (Series, Coding, Blood Relation) 8:00 9:15 9:15 9:45 Break Late Morning ११:०० + General Knowledge (History Geography Polity Economy) 9:45 11:00 11.30 Revision Rest Ime Physical Fitness Plan 11.30 - 2.00 Lunch Rest Runnins : 2-3 km Daily Strength Days/Week Aftermoon Sunday: Liglt Run 2:00 Stretching 3:00 Current Affairs (Last 6 months; State GK) | 3:00 4:00 Language (Punjnbi / Hindi , English] Important Tips Evening (Physical Prep) Daily Mock Test Physical Training] 4:30 - 6:00 GK Current Affairs Running Push Ups Physical & Written Both  Long Jump Avoid Mobile  Night | Previous Year Questions , 7:00 8:00 Mock Test 8:30  Dinner ' 8:00 Revision  8:30 - 9:30 Short Iotes 10:00 Sleep - ShareChat