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The circadian rhythm is the brain’s internal 24-hour clock, keeping sleep, hormones, and mood in sync with day and night. When this rhythm is disrupted, mental health and emotional balance can be affected. https://www.instagram.com/p/DViTEWIGs5T/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== #psychology Follow for more psychology and neuroscience insights.
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Psychologs on Instagram: "The circadian rhythm is the brain’s internal 24-hour clock, keeping sleep, hormones, and mood in sync with day and night. When this rhythm is disrupted, mental health and emotional balance can be affected.⏰ Follow for more psychology and neuroscience insights. #CircadianRhythm #BrainClock #Neuroscience #SleepPsychology #MentalHealthAwareness #BrainScience"
4 likes, 0 comments - psychologsmagazine on March 6, 2026: "The circadian rhythm is the brain’s internal 24-hour clock, keeping sleep, hormones, and mood in sync with day and night. When this rhythm is disrupted, mental health and emotional balance can be affected.⏰ Follow for more psychology and neuroscience insights. #CircadianRhythm #BrainClock #Neuroscience #SleepPsychology #MentalHealthAwareness #BrainScience".