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Weight Loss Diet Plan in Tamil | Udambai Kuraiya Tips & 7 Days Indian Diet #💕Tamil Romantic status💖 #💖காதல் ஸ்டேட்டஸ்🥰 #🍵Soup ரெசிபீஸ் #🥤ஜூஸ் & கூல்ட்ரிங்க்ஸ் #🍳Summer ஸ்பெஷல் ரெசிபி https://mithran24.blogspot.com/2025/12/weight-loss-diet-plan-in-tamil-udambai.html

💕Tamil Romantic status💖 - Vegetarian Diet Chart for Weight Loss waking Drink a glass of lemon water mixed with honey or coconut water Upon Include eggs with brown bread toast 1banana and 1cup of green tea Breakfast days You can also cat idlis or masala/plain dosa on certain portion of brown rice with tofu vegetable tomatoes or Brilled' a green salad or 2 chapatis with whole wheat + mixed Lunch souD vegetables curd Or yogurt Brown bread sandwich with low-fat cheese or baked beans + grilled Evening snack coffee mushrooms or tea Curry 2 chapatis + vegetable salad Dinner or dal paneer + Vegetarian Diet Chart for Weight Loss waking Drink a glass of lemon water mixed with honey or coconut water Upon Include eggs with brown bread toast 1banana and 1cup of green tea Breakfast days You can also cat idlis or masala/plain dosa on certain portion of brown rice with tofu vegetable tomatoes or Brilled' a green salad or 2 chapatis with whole wheat + mixed Lunch souD vegetables curd Or yogurt Brown bread sandwich with low-fat cheese or baked beans + grilled Evening snack coffee mushrooms or tea Curry 2 chapatis + vegetable salad Dinner or dal paneer + - ShareChat